Welcome to SERENE WELLBEING therapies
Find Relief. Restore Balance. Feel Well Again.
One-to-one, heart-centred Bowen Therapy, Yoga Therapy and Ayurvedic Consultation in Camden, NSW
Welcome to Serene Wellbeing Therapies
At Serene Wellbeing Therapies, my goal is to help you find calm, comfort and freedom in your body, no matter what you’re facing.
Whether you’re living with chronic pain, dealing with some of life’s hardest issues or illnesses, or feeling tense and overwhelmed, your sessions are designed to meet you where you are.
Through one-to-one Bowen Therapy, Yoga Therapy and Ayurvedic Consultation, we’ll work together to release tension, rebalance your nervous system, and restore ease so you can move better, sleep better and feel like yourself again.
Holistic Therapies for Body & Mind
“When I started seeing Rebecca, my body ached from rheumatoid arthritis. Her gentle approach and incredible skill helped me feel better than I had in years.”
Each person’s story is unique, which is why every session is tailored to your individual needs. You may benefit from my services if you are experiencing:
- Persistent or chronic pain (back, neck, shoulder, joints, headaches)
- Stress, anxiety or difficulties sleeping
- Women’s health concerns such as fertility, PMS, menstrual issues, perimenopause or menopause
- Digestive discomfort, fatigue or low energy or feeling ‘out of balance’
- Recovery from injury or surgery
My services also support those who have recently received a cancer diagnosis, or are living with chronic conditions or autoimmune issues.
No matter what brings you here, you’ll receive compassionate, evidence-based care that supports your body’s natural ability to heal.
WHAT ARE YOU WAITING FOR …
Make an appointment or Book a free call to discuss your needs
Find Lasting Relief – Book Your Appointment Today!
Personalised Yoga Therapy
This therapy is ideal for chronic pain, anxiety or stress as well as care for those working through or recovering from cancer.
Specialised Bowen Therapy
Experience the hands-on technique that targets specific pressure points, fascia and muscle to relieve pain.
Ayurvedic Consultation
Discover how your unique constitution, daily rhythms and lifestyle patterns may be affecting your health and get a personalised plan to restore balance.
What Are You Struggling With?
Not sure which service is right for you? Start here.
Anxiety, Stress & Mental Health
Feel calmer, sleep better and reconnect with yourself
Chronic Pain & Injury
Persistent back pain, sciatica, headaches, joint pain or recovering from injury.
Menopause & Women’s Health
Natural support for perimenopause, menopause and hormonal health
Cancer Support
Gentle, compassionate support during treatment and recovery
Digestive Health & Fatigue
Bloating, low energy, feeling out of balance? Ayurveda can help.
Ayurvedic Consultation
Discover how your unique constitution, daily rhythms and lifestyle patterns may be affecting your health and get a personalised plan to restore balance.
Meet Rebecca Anderson
I’m a qualified Bowen Therapist, Yoga Therapist and Ayurvedic Lifestyle Consultant who has faced many of the difficulties life can throw at us, and found my way back to health through these very modalities.
My approach draws on all three disciplines to support each client’s individual needs, whether you come for Bowen Therapy, Yoga Therapy, an Ayurvedic Consultation, or a combination.
Each session is calm, professional and personalised, offering you a safe space to unwind, rebalance and reconnect with yourself.
Accredited Yoga therapy Certification 650hrs
Diploma of Specialised Bowen Therapy
Diploma of Yoga Studies – Teacher Training 500hrs
Ayurvedic Lifestyle Consultant
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“I travelled interstate to have a Bowen Treatment with Bec. Her professional knowledge and confidence implementing the technique produces great results, whether it be new or old ailments. She was able to address an issue I’ve had for years. I walked away feeling at ease and in balanced. Highly recommend her. Thanks for a great treatment, Bec!”
Helen Dunne
WHAT ARE YOU WAITING FOR …
Make an appointment or Book a free call to discuss your needs
Find Lasting Relief – Book Your Appointment Today!
